Frequently Asked Questions
Everything you need to know about traditional acupuncture
What is traditional acupuncture?
Traditional acupuncture is a holistic system of medicine that stimulates the body's natural healing processes using fine, sterile needles.
What conditions can acupuncture help with?
Pain management, stress, anxiety, fatigue, hormonal balance, fertility, pregnancy, menopause, and more.
What happens at the first appointment?
A 90-minute session including full consultation, diagnosis, and treatment.
Do the needles hurt?
Sensations of mild warmth, tingling, or dull ache are normal.
Is acupuncture safe?
Yes. Only sterile, single-use needles are used.
How many treatments will I need?
This varies—some notice changes in 1–2 sessions; others benefit from a course.
Can I have acupuncture with other treatments?
Yes. It can be integrated with conventional or complementary therapies.
Before and after treatment?
Eat lightly, avoid alcohol, and allow time to rest afterward.
Do you offer support for fertility, pregnancy, and menopause?
Yes, see the Women's Health page.
Do you offer supervision for practitioners?
Yes, see the Training page.
Still have a question?
Get in touch and I'll be happy to help with any other questions you might have.